How to Get Your Dog Moving: A Guide to Proper Exercise


Exercise is essential for the health and well-being of your dog. It helps keep their body and mind active and helps them to stay healthy and fit. Unfortunately, not all dogs get the exercise they need. Whether it’s due to lack of time, energy, or resources, some dogs simply don’t get the amount of exercise they need. This guide is designed to help you get your dog moving and provide them with the exercise they need.

What are the Benefits of Exercise for Dogs?

Exercise is important for all dogs, regardless of their age, size, or breed. Regular exercise can help keep your dog healthy and fit in a number of ways. Here are some of the benefits of exercise for dogs:

• Improves overall health: Regular exercise can help keep your dog’s heart healthy, help them maintain a healthy weight, and reduce the risk of certain diseases.

• Strengthens muscles and bones: Exercise helps to strengthen your dog’s muscles and bones, which can help prevent injury and improve their overall mobility.

• Helps with mental health: Exercise can help reduce stress and anxiety in your dog, as well as help them stay mentally sharp.

• Improves behavior: Regular exercise can help your dog stay calm and well-behaved, as it gives them a healthy outlet for their energy.

How Much Exercise Does Your Dog Need?

The amount of exercise your dog needs will depend on their age, size, and breed. Generally speaking, puppies and younger dogs need more exercise than older dogs, while larger breeds need more exercise than smaller breeds.

In general, most dogs need at least 30 minutes of exercise a day. This can be in the form of a walk, a run, or even a game of fetch. If your dog is particularly active, they may need more exercise than this – up to two hours a day in some cases.

Tips for Getting Your Dog Moving

If your dog isn’t getting enough exercise, there are a few things you can do to get them moving. Here are some tips for getting your dog moving:

• Make exercise a fun activity: If your dog isn’t enthusiastic about exercise, you need to make it more fun for them. Try playing games with them or taking them to a new place to explore.

• Mix up their routine: If your dog is getting bored with their exercise routine, switch it up. Take them to a different park, go for a different type of walk, or try a new game.

• Get creative: If you’re having trouble finding time to exercise your dog, get creative. Take them for a walk during your lunch break, or try a game of fetch in the backyard.

• Get them a friend: If your dog is feeling lonely, get them a friend. Taking a walk or playing with another dog can be more fun for them, and it will help them get the exercise they need.

• Reward them: Rewarding your dog for their good behavior can be a great way to motivate them to exercise. Give them treats or praise when they do something good.

• Take it slow: If your dog is out of shape or has been inactive for a while, take it slow. Start with shorter walks or shorter play sessions and gradually build up their endurance.


Exercise is essential for the health and well-being of your dog. If your dog isn’t getting enough exercise, there are a few things you can do to get them moving. Make exercise a fun activity, mix up their routine, get creative, get them a friend, reward them, and take it slow. With these tips, you can help your dog get the exercise they need and keep them healthy and fit.


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